What Did T Read?

Here are some of my top picks when it comes to awesome books on the mind-body connection and/or what it takes to be healthy :-) 1) Maybe You Should Talk to Someone (Lori Gottlieb)  After her boyfriend blindsides her with a breakup, Gottlieb – herself, a therapist – finds herself sitting on the sofa in another therapist’s office, bawling uncontrollably. With wit, humor, and gentleness, Gottlieb uses her own stories as both therapist and client to examine key issues of love, loss, and death. Example of author’s writing style:“I know that often people create faulty narratives to make themselves feel better in the moment even though it makes them feel worse over time—But I also know this: My boyfriend is a goddamn motherfucking selfish sociopath!!!!!!” 1/19/20 – 4 stars I loved this book so much I hassled my own therapist into getting it. 2) Good Morning, Monster (Catherine Gildiner)  This is a hard book to read, but really, really good. Dr. Gildiner tells about five patients she ...